This group is for dedicated
swimmers ages 11-14 and selected 10-year-old swimmers. Group
members must have demonstrated the ability to train IM and distance
freestyle well. The swimmers in this group must be committed to
their training and be willing to strive toward the highest levels
of competition. The coaching staff will make invitations to this
group after evaluating training sets, attitude, and meet
performance during the previous season. Swimmers who attain their
Sectional cuts are eligible to move to the Senior Gold Group with
the permission of the coaching staff. Otherwise, swimmers in
this group will remain until they attend high school.
Practices are offered at least 6 times per week and
attendance is encouraged at all practices.